Our Story

​CrossFit Epsom sits under the umbrella brand of Ascension Training – Where fitness meets family.

 

Our mission is to empower you to take control of your own health and fitness, while having fun along the way. We aim to provide you with the skills and knowledge to improve your physical and mental wellbeing. At  CrossFit Epsom, we offer a diverse range of classes to meet every individual’s needs. Whether you’re new to CrossFit, an experienced Olympic Weightlifter, or simply seeking a functional fitness gym in the area,  CrossFit Epsom has it covered.

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Our classes accommodate a wide range of ages, from 8 years old to 60+, ensuring everyone can maximise their fitness potential.

Our expert Coaches, with years of knowledge and experience, are able to tailor guidance to your specific goals and needs, no matter how ambitious or modest they may be. We go beyond being just a gym; we are a comprehensive health and fitness centre deeply committed to the well-being of our community. Our vibrant community provides a supportive and fun environment for training and socialising, where you’ll never dread or put off going to the gym again. Who knew you could laugh so much doing burpees! Exercise induced endorphins and community support has so many physical and mental health benefits, the progression potential is endless. Alongside our training facilities, we also offer on-site Nutrition coaching and Sports Massage and Physiotherapy, providing you with the tools for sustainable, long-lasting wellbeing. So, what are you waiting for?  Book your No Sweat Intro and begin your journey to a fitter and healthier you…

We look forward to meeting you.​  ​